FREEDOM isn’t about rebellion - it’s about returning to your TRUE SELF.
Through my private therapy practice and through MeTruely—my online home for courses and self-discovery—I support people on the path back to authenticity and inner peace.
From connectome harmonics to harmony within
Where neuroscience meets depths of the psyche
MeTruely: a space for becoming your truest self.
If you’ve been molding yourself to meet expectations and feel like you’ve lost touch with who you truly are, you’re in the right place—a space to come home to yourself with freedom, compassion, and deep inner peace.
Does this sound like you?
✓ You’ve spent so much of your life meeting others’ expectations that you’ve lost touch with what you truly want.
✓ You often feel like you’re playing a role—successful on the outside, but quietly disconnected on the inside.
✓ You’re deeply sensitive, empathetic, and attuned to others’ emotions—but struggle to express or prioritize your own.
✓ You tend to overthink and overgive, and then wonder why you feel so drained or unseen.
✓ You crave depth, meaning, and authenticity, but often feel overwhelmed or unsure of how to get there.
✓ You sense there’s a more honest, aligned version of you waiting beneath the surface—but fear, guilt, or self-doubt keeps you from living it.
✓ You’re going through a life transition or awakening that’s calling you to come back home to yourself.
✓ You long for inner peace—but not at the cost of your aliveness or truth.
Imagine if…
• …you no longer felt the need to perform or prove yourself—because simply being you felt like enough.
• …you could move through your days feeling calm, clear, and connected to your inner truth.
• …you stopped abandoning your needs and started honoring what truly matters to you.
• …you felt safe to express your emotions without fear of being “too much.”
• …you trusted yourself fully—even in uncertainty.
• …you felt deeply at home in your own body, your choices, your life.
I support you on this journey—a gentle return to the wholeness that’s already within you.
MY APPROACH
01 | Science meets soul
Rooted in cutting-edge neuroscience and connectome harmonics, my work bridges the analytical and the intuitive, offering a grounded path to deep self-discovery.
02 | Depth-oriented
I guide clients beyond surface-level symptoms into the deeper layers of the psyche where lasting transformation unfolds.
03 | Trauma-informed and integrative
With an understanding of how early adaptations shape us, I draw from Gestalt therapy, Jungian analysis, and body-based mindfulness to gently support healing and wholeness.
04 | Embodied presence
We work not just with the mind but with the felt experience in the body, where emotions, memory, and insight often speak most clearly.
05 | Inner reconciliation
Together, we meet inner conflicts with gentleness and listen to the parts of you that had to be hidden or silenced—making space for your full, authentic self to emerge with a sense of peace..
06 | Wholeness, not perfection
The aim is not to fix you, but to support you in your journey of reclaiming your inner harmony—the freedom of being truly yourself.
Want to explore further?
“The wound is the place where the light enters.”
RUMI
I believe our most difficult experiences can become turning points—not by forcing ourselves to move on, but by gently allowing the feelings they bring to be seen and felt. Healing takes time, and sometimes we need a safe space and steady support along the way.
In my counselling work, I offer a calm, compassionate space for you to reconnect with yourself and explore what’s true for you. My approach is not about fixing, but about helping you come home to your own unique, authentic self—at your own pace.
The deepest kind of freedom comes not from doing, but from being—fully, truly, yourself.
Alongside my in-person therapy practice, I created MeTruely—a gentle, online space for self-discovery.
It offers self-paced courses, free resources, and reflections for those who want to reconnect with themselves from the inside out.
Whether you’re just beginning or deepening your journey, MeTruely is here to support you—quietly, kindly, and at your own rhythm.